Peer Support Groups

Our peer support groups are free and easily accessible via Teams. They run online and are a safe, supportive and confidential space where you can get support from others who understand the challenges of life with BPD. There is no pressure for you to have your camera or microphone on, you can just listen, or you can use the chat function to join in.

To book a space on a group, simply choose the group you wish to attend, select the date and time, and fill in the booking form. You will get an email confirmation with a link to the group, and will get a reminder the day before the group.

If you are unable to attend for any reason, we ask you to tell us as soon as you can, so we can offer the space to someone else.